I first fell in love with tea in 2019 during a women’s gathering in Southern Oregon. After my first tea sit I recognized how profound the art of tea truly is. Tea has helped me deepen my connection with self and others, and has supported me in both mental and physical healing.

It’s been an honor to share tea with others in my life for the past 5+ years and to have watched it impact them in beautiful and meaningful ways.

Tea to me is about connecting deeper to one’s self, nature, and others one bowl at a time. Sitting with tea is about holding deep reverence for the tea itself and the sacredness of slowing down and sitting in silence in this busy world.

Tea is incredibly somatic. There is a deep listening that happens in all directions when you slow down, focus on your breath, quiet the mind and tune into subtleties.

There is a deep beauty and awakening that happens when we share tea with ourselves or in group settings. It is sacred and raw. I hope you feel called to join me to spill some tea.